
Category: indianblogger


Double Trouble:10 kettlebell workouts to get you lean and mean

SUPERCHARGE your morning with this brief workout

7 days of Barbell complexes to torch fat and build muscle

7 days of kettlebell workouts to get you in shape

Ten bodyweight workout challenges

Tips for beginners starting weight training and sample program

Motivation tip to workout: Do something new & what I would tell my younger self

Lack of motivation: Tips to help you start and stay working out
